Diagnosed with PCOS but no support or guidance

in what that means and how to manage your symptoms?

Been given generic advice you feel doesn’t apply to you or account for your needs?

Sick of feeling low in energy or mood?

Tired of feeling uncontrollable cravings for sugar?

You’ve come to the right place….

experience PCOS care, done properly…

With us, you can say goodbye to:

  • A diagnosis you are uncertain how to manage

  • Being told to “lose weight” and “come back when you have problems having children”

  • Trying to find information online from non-reputable sources

  • Excessive restriction which leaves you with cravings, low energy and feeling rubbish

  • Symptoms left unmanaged and feeling you “aren’t trying hard enough”

Instead, get ready to:

  • Understand your condition & what that means for you

  • Nourish your body with adequate nutrition so that you can enjoy food that tastes great & makes you feel good

  • Build healthier habits with sustainable diet & lifestyle change

  • Take control of your health with specialist advice you can trust

  • Benefit from personalized resources to keep you on track

We focus on the science, which means tailoring evidence to your needs and supporting you to add nutrients to your diet which are helpful for living well and PCOS

Personalized nutritional and lifestyle support to make you feel good, control your symptoms, and make meaningful changes

Connect With Us

Ready to take control of your PCOS and manage your symptoms? Pop us a message and we’ll reach out so you can start your journey to feeling good and living well.

We’ll be with you through each step of the way.