Whether you’re not quite ready for a consultation or looking for evidence based information to help you live well for life, our e-books and guides have been developed to break down the latest evidence to support you:
e-Books & Guides
a little bit about our resources
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All of our guides are developed using up-to-date evidence, breaking down the science into meaningful messages
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Educational material and helpful resources are included with consultation packages
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eBooks & Guides are designed to improve education and can a great starting place to helping you live well, or an adjunct to consultations